high morning vibes.

the perfect daily morning meditation

let’s begin this day using both

meditation + visualisation

to raise your vibes

just as you rise

with the intention for this feeling

to be carried with you for the remainder of the day

if chaos comes your way later this day,

you may always come back to this high vibe feeling you experience

by simply closing your eyes, taking a few breaths, and remembering

listen with earbuds in a quiet space where you won't be distracted.

giving yourself the most optimum experience during your own meditative experience.

time length: 14 minutes