the perfect daily morning meditation
let’s begin this day using both
meditation + visualisation
to raise your vibes
just as you rise
with the intention for this feeling
to be carried with you for the remainder of the day…
if chaos comes your way later this day,
you may always come back to this high vibe feeling you experience
by simply closing your eyes, taking a few breaths, and remembering…
listen with earbuds in a quiet space where you won't be distracted.
giving yourself the most optimum experience during your own meditative experience.
time length: 14 minutes