Mantras + Affirmations: February

Personal Power

Gaze into your eyes in the mirror with your fiercest queen (or king) energy. No shame... how can anyone else see her if you can't. Find her. See her. Expose her. Try at least twice this week.

I am confident

I am courageous

I am a goddess (or god)

I am a queen (or king)

I have the ability to achieve my goals

I am aligned with my dreams

I am confident

I am courageous

I am a goddess (or god)

I am a queen (or king)

Release Anxiety

I bring my awareness to all emotions that arise within me. 

Why am I feeling this way?

Draw your awareness to your gut and listen.

Inhale.

Exhale.

Inhale.

Exhale.

Inhale.

Exhale.

Draw your awareness back to your gut and listen.

When you're ready, continue to repeat the following...

I am aware of my anxiety

This feeling is not me

It's an old story

I deserve to feel calm and at peace. 

I release myself from this moment of anxiety. 

I am calm.

I am at peace.

Attract Prosperity

Clarify for desire by writing it in one sentence. (If there are multiple things, make a list) 

Know that if you can dream it, you can achieve it. Because the mind would not be able to conceive it if it's not something that your soul has the ability to endeavor. 

I am the creator of my universe

I am the writer of the story 

I am the painter of my canvas

Knowing this with full faith, I know I can achieve this...

State out loud your sentence or your list... FEEL like it's already yours. Know it's there. 

Tap in to Your Intuition

Place one Hand on Your Heart

One hand on your belly

Inhale

Exhale

Inhale

Exhale

Inhale

Exhale

Ask yourself

"What do I need to know about this situation right now? Guide me, tell me, what do I need to do"

Listen.