The New Moon in Pisces: Turn Your Wounds into Your Greatest Strengths

The New Moon in Pisces: Turn Your Wounds into Your Greatest Strengths

Early Saturday morning, the Moon will return to her darkest phase, the New Moon. Known as the phase of new beginnings, this New Moon will offer us a chance to close the door on old patterns of consciousness and free us to choose new ones. Give yourself space and time to explore this phase and learn from La Luna during her darkest hours.

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Four ways to Align with the Blue Moon Total Lunar Eclipse

Four ways to Align with the Blue Moon Total Lunar Eclipse

This is a rare and auspicious event

and one we can align with to cause great energetic shifts within ourselves.

There are many components to this supercharged Full Moon and many ways to tune

in our frequency and our consciousness to the vibration of the cosmos. Listed below

are some tips to help align you with this powerful event.

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New Moon in Capricorn

New Moon in Capricorn

We are greeted this Tuesday by a powerful New Moon in Capricorn, helping us to gain clarity for the rest of the year. Each New Moon bestows the cosmic energy of new beginnings and new patterns into our atmosphere. It is a special time when the Sun meets the Moon within the same sky and the same constellation. It’s this monthly dance when they rise and set at the same time, which makes each of their energy extra potent. The extra energy from the Sun and Moon’s conjunction gives us an extra spark to fuel new visions of the future and create powerful intentions.

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Shroom Coffee for the Soul | Four Sigmatic

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sponsored post

In full transparency, we reached out to Four Sigmatic to see if they were interested in sponsoring YOM because we truly enjoy + feel soul good whenever we drink their magical mushroom elixirs. 

And we're thankful not only for our support, but they're giving the soul tribe 15% OFF your Four Sigmatic orders! 

(This is the perfect time to get you + your loved ones shroom coffee for the holidays)

Go to foursigmatic.com/soultribe, complete your order + enter the discount code soultribe (one word)

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What the what?!? A magical meditation superfood coffee?

Yes.

Did you know there's a whole kingdom of healing mushrooms that have been time-tested for centuries in the East AND West and now scientifically proven to provide our minds and bodies with a variety of health benefits. 

Four Sigmatic is combining the powers of these four shrooms with coffee to boost our immunity, energy and longevity. (pssst... they also sneak in other superfoods and adaptogens like rohiola, eleuthero and schisandrato in their elixirs).

Lion's Mane

(aka Allie's hair) Buddhist monks have been drinking Lion's Mane for centuries to deepen their focus and concentration during meditation, while simultaneously improving their cognitive function and memory.

This beauty protects our nerve cells at the forebrain which is where most decision making occurs + may slow or completely reverse cell degeneration in the brain, preventing us from diseases like Alzheimer's and Parkinson's.

+ Reishi

(aka liquid yoga) is our bedtime drink to activate sleep cycles. It’s like a safe tranquilizer for the brain. Chinese + Japanese herbalist often recommend Reishi for insomnia.This is also the mushroom best known to calm our nervous system and may help you alleviate stress and anxiety. 

+ Cordyceps

(aka our energy shot) these bad boys get us fired up by boosting our energy levels before we run, flow and break a sweat. We've also been using Cordyceps as a healthy coffee alternative (that tastes just as robust) to overcome the midday slump.

Studies have also found Cordyceps to act like a natural cancer treatment by preventing the growth of tumors. 

+ Chaga

(aka the superhero shroom) Chaga fights the common cold and flu, as this antioxidant-packed shroom contains compounds that boost our immunity.

Ooo, and we must mention that it also contains the antioxidant melanin which is known to protect our DNA and promote beautiful, long, shiny thick hair and glowing skin.

Shroom Coffee for the Soul All Day

Best part... we love that Four Sigmatic combined a magical mix of these mushroom adaptogens with coffee, so we can drink it guilt-free. And for frequent coffee drinkers like us, if you mix the elixirs in with your coffee, decaf, or just drink the instant mixes alone, then you may enjoy that soul-gratifying sensation of sipping joe without the crazy jitters and stomach pains, (which is easily triggered if we have too much coffee without the shrooms).

Not A Coffee Drinker? 

Kudos to you, but also, we're surprised you read this far. Good news for you though! If you or anyone you know are big matcha lovers (like us) then you MUST try their mushroom matcha mix.

Love hot chocolate? Try their Hot Cacao mix. 

+ sometimes we just mix their elixirs with hot water and almond milk for a soothing drink or with reishi before bed. 

Four Sigmatic facts

  • All USDA Organic
  • Vegan
  • No jitters
  • No crash
  • No stomach issues
  • The company was founded in the farms and forests of Finland
  • They have a Mushroom Academy for 100% free online video education on mushrooms
  • They also use other superfoods and adaptogens like rohiola, eleuthero, and schisandrato in their elixirs

Soul good.

Fuel your body + mind with Four Sigmatic for 15% OFF your orders! 

(This is the perfect time to get you + your loved ones shroom coffee for the holidays)

Go to foursigmatic.com/soultribe, complete your order + enter the discount code soultribe (one word)

+ email or DM us your photo or send us a screenshot of your soultribe order with Four Sigmatic so we can save it, maybe feature it somewhere and thank you! 

 

Become the Arrow, the New Moon in Sagittarius

Become the Arrow, the New Moon in Sagittarius

Once again the Moon is making her way back to New when she will meet the Sun in the stars

of Sagittarius. Each New Moon gives us an opportunity to create a new version of ourselves, a

new consciousness and a new perspective. It is a time to create powerful intentions and call in

energies which will support the full expression of our life’s journey.

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Our Mindful Morning Routines + Why They're Sacred

Our Mindful Morning Routines + Why They're Sacred

Our relationship with the morning is sacred. The moment we open our eyes we are “born again”. The wanders and the chaos of yesterday are behind us.  No need to look back.

Here are our typical routines: most mornings, short mornings and rest mornings.

If you’re struggling with finding a morning routine that works for you, we encourage you to use ours as a buffet for you to pick and choose things that you may want to kickstart your day.

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New Moon in Scorpio

New Moon in Scorpio

We are once again journeying through the Lunar Cycle to a new beginning in the form of a New Moon. This phase gives us the opportunity to plant new intentions, shift our perspective and create powerful manifestations. It is time to take stock in what is working for us and what is no longer serving our highest potential. Through the constant shedding of thoughts and patterns of consciousness we make space for new ideas to flourish into existence.

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